Delray Tennis Academy Spring Training 2019
Engage Camp Delray Beach Pickleball
Delray Beach Spring Break Tennis Camp
All Tennis Programs and Lessons at The Swim and Tennis Club due to Delray Beach Open
Attention Members and Guests
DUE TO The Delray Beach Open
WE WILL BE CLOSED FEBRUARY 15 TO FEBRUARY 24
ALL TENNIS PROGRAMS/LESSONS WILL BE HELD AT THE SWIM and TENNIS CLUB
Please call The Swim and Tennis Club for court reservations at: 561-243-7058
We apologize for any inconvenience this may cause.
Junior Tennis Serves – Delray Beach Tennis Center – Tennis Practice
Tennis Fitness Exercises
Most tennis players dread the process of undergoing the various intensive tennis fitness drills mentioned below, but these drills can have a substantial impact on a tennis player’s speed, agility and explosiveness on the tennis court…
Tennis Drills – Junior Tennis – Delray Beach Tennis Center
Training Tennis Players – Effective Lateral Movement
The ability to move well laterally in tennis is imperative for an elite player. Most shots are followed by a lateral recovery back into an optimal court position. Movement to the ball starts from a lateral position with a split-step and the opening of the hips in the direction of the next shot. Hip strength and the ability to fire the glutes are essential for effective lateral movement…
Is Biking Good for Tennis?
Of course it is! Cycling is a healthy, low-impact exercise that can be enjoyed by people of all ages, from young children to older adults. READ: Cycling for Health and Fitness
Visit Richwagen’s Delray Bike and Sport – Richwagen’s Bike and Sport Shop is family owned and operated for over 57 years serving the Delray Beach community. Richwagen’s bicycle shop has everything you need from kids bikes to carbon fiber racing bikes and everything in between. CALL 561-272-BIKE.
Bryan Brothers Tennis Clinic at Delray Beach Tennis Center
Attention Members & Guests : Hard Courts and Pickleball Courts Closed for Resurfacing and Delray Beach Open
WE WILL BE CLOSING ALL HARD COURTS
January 21st to February 25th
AND ALL PICKLEBALL COURTS
January 28th-February 27th
DUE TO COURT RESURFACING AND DELRAY BEACH OPEN
Please call The Swim & Tennis Club for court reservations at : 561-243-7058
Sorry for any inconvenience this may cause.
Delray Beach Tennis Center Fall/Spring 2018-2019